Classes
As well as our well-stocked gym area, Vitality also boasts a purpose-built studio for classes. The majority of the classes that we run are included in your membership fee. Please check the timetable for more details.
We hold a variety of classes throughout the week to suit all tastes, including:
- Spin
- Pilates
- Bootcamp Circuits
- Tone Zone
- MMA - Mixed Marshal Arts
- Pole Dancing
- Aerobics
- OutdoorRunningClub
- TaeKwonDO
- Yoga (Hatha and Astanga)
- LBT (Legs, Bums & Tums)
- Step & Ab's Blast
- Power Circuits
- Dance Fit
- Nia (Athletic and Classic)
All classes are tutored by experienced professionals and can offer an added social element to your exercise programme.
Each class holds approximately 20-25 people and we recommend that you book (up to 48 hours in advance) to avoid disappointment.
Our classes are also open to non-members for a small fee. Please call us on 02920 395599 for more details.
A full timetable of our current classes is available by clicking here.